Beef Loin Strip Steak in Air Fryer
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Air fryer steak – delicious juicy steak is easy to cook in an air fryer. This recipe is my go-to for an like shooting fish in a barrel Friday nighttime dinner. Meridian with garlic herb butter and serve with a side salad and fries – simply delicious!
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Spring to:
- How to Melt Steak in an Air Fryer
- Ingredients
- Steak
- Seasoning
- Oil
- Directions
- Stride one: Prepare steak, preheat air fryer
- Step 2: Identify steak in the air fryer
- Step iii: Air fry steak
- Stride iv: Rest steak
- How long to cook steak in an air fryer
- Air Fryer Steak Cooking Chart
- Check the internal temperature
- Serving
- Storing and reheating
- Air Fryer Steak Recipe Card
How to Cook Steak in an Air Fryer
Air frying steak is one of the quickest and easiest ways to cook it.
I do love a steak dinner grilled outdoors on a BBQ or a bandage fe grill, but cooking it indoors in a pan can be messy, and you have to constantly watch over it so it is a actually intensive kind of cooking.
This is why air frying is really great!
The affair I love nigh about air frying steak is that it is really hands-off. You just prep the meat put information technology in and await. Even so, the difficult thing with air frying steak is getting the timing exactly right, merely run into beneath for aid with that!
Some other reason air frying is a bang-up way to cook steaks is that the action of the hot air helps to rapidly form that delicious outer crust, only without adding a lot of extra oil.
The air fryer that I accept* even claims to remove the saturated fat from food making information technology even healthier!
Some of my other air fryer beef recipes you might like to try are air fryer roast beef, air fryer steak bites with mushrooms, air fryer craven fried steak, and air fryer hamburgers.
Curlicue downwards for the printable carte du jour for this air fryer steak recipe, or read on for all the details!
Ingredients
Steak
The best cuts of steak for air frying are tender cuts with some fat marbled. Some great options are:
- Boneless ribeye steak/ scotch fillet
- Filet mignon/ heart fillet
- Beef medallions
- Top loin/ New York strip steak
- Pinnacle sirloin steak
- Rump steak
Any cut that is good for grilling or shallow frying will exist good air-fried.
Seasoning
Getting the seasoning right is cardinal for air frying that perfect steak. I generally go for classic peppered seasoning: Sprinkle lots of cracked black pepper flakes and kosher salt onto a plate, then press the steak into the seasoning merely prior to cooking.
For a more subtle flavor, you lot can add together whole garlic cloves or flavorsome herbs like rosemary or thyme to the air fryer basket along with the steak.
Alternatively, yous tin can use regular shop-bought steak seasoning or steak rub (try Montreal steak seasoning*).
Oil
You will get the best results from air frying steak if you use a little oil. I normally use low-cal olive oil, but most any regular liquid cooking oil will work. Choose ane with a high smoke point to reduce the adventure of your air fryer smoking.
Directions
Step 1: Prepare steak, preheat air fryer
Remove the steak from the refrigerator at least 20 minutes before cooking – meat that starts at room temperature will cook much more evenly every bit information technology doesn't accept to warm upwardly and so much before information technology starts cooking.
For similar reasons, it is important to preheat the air fryer before cooking a steak. Preheat air fryer to 400°F/ 200°C.
Mix the seasoning on a plate. Pat steak dry, brush with a little oil, so press the steak into the seasoning on both sides.
Step 2: Place steak in the air fryer
Identify the steaks into the air fryer basket, ensuring they are not touching. Steaks need a lot of room to cook in an air fryer, and so don't be tempted to squeeze them in also tightly!
If you have more than will fit comfortably in the handbasket, air fry steaks ane or ii at a time, then leave them to rest every bit you cook more. Alternatively, air fry ane much larger thicker steak and carve it to serve.
Pace 3: Air fry steak
Melt steak in the air fryer at 400°F/ 200°C until information technology is washed to your liking. Encounter the air fryer steak cooking time chart below for time estimates.
Step 4: Balance steak
After cooking, the meat should rest at room temperature for approximately five minutes (merely non longer than 10) before serving. This allows the fibers of the meat to reabsorb the juices, resulting in a moist and tender steak.
To rest, place the cooked steak on a plate and cover it with aluminum foil. Go out for 5 minutes.
Y'all volition detect some juices on the plate – these are known every bit 'resting juices' and can be poured over the steak before serving for extra flavor.
How long to cook steak in an air fryer
Cook time depends on how big your piece of steak is (in particular how thick it is), how well you similar information technology done, and how efficient your air fryer is.
Air Fryer Steak Cooking Nautical chart
As a dominion of thumb, get-go with 5 minutes per inch of thickness for rare steak, and add 2 minutes of cooking time for each degree of doneness. I take summarized some estimated air fryer steak cooking times in the tabular array below.
| How well done? | 1 inch thick | 1.5 inch thick | Internal Temp. |
|---|---|---|---|
| Rare | v mins | 7 mins | 125°F/ 52°C |
| Medium-rare | 7 mins | 10 mins | 135°F/ 57°C |
| Medium | 9 mins | thirteen mins | 145°F/ 63°C |
| Medium- well washed | 10 mins | xv mins | 150°F/ 66°C |
| Well washed | 12 mins | xviii mins | 160°F/ 71°C |
Remember, cooking times vary, and will depend on factors including which type of airfryer y'all have – some require y'all to plough food halfway through the cooking bicycle to ensure it is cooked evenly.
Check the internal temperature
The all-time way to tell how well washed your steak is is to use a thermometer to cheque the temperature in the center of the meat.
These days I ever use a meat thermometer. There is just cypher more disappointing than overcooking a beautiful slice of meat.
My meat thermometer of choice is the Meater* – a truly wireless thermometer – which means information technology is just perfect to use with an air fryer!
Information technology is basically but a skewer that you stick in the meat, which and so uses Bluetooth to tell your phone when the meat is ready. You can come across it sticking out of the steak in the photograph higher up. It estimates the cooking time based on what yous are cooking, how well you want it done, the temperature of the food, and the cooking pan.
An instant-read meat thermometer is also a expert option, it is just not quite every bit easy to monitor how well-cooked your steak is while it is however cooking as you accept to keep opening the air fryer to cheque on its progress.
I like a medium-rare steak, with a little pink in the centre. To achieve this, you are aiming for an internal temperature of about 135°F/ 57°C.
Tip:
The temperature of the meat will go along to rising a petty while it rests, then you desire to remove information technology from the cooking heat when it is a couple of degrees below the target temperature.
Ane of the really great things about the Meater* is that it volition warning yous to remove the food from the air fryer in time so that it reaches the target temperature while it is resting.
Serving
I like to serve air fried steak topped with compound butter (garlic butter or herb butter), with a side salad and air fryer french fries, only air fryer potato wedges, or air fryer roasted potatoes are also great.
If you are looking to cook sides in the air fryer as well equally the steak, just cook them initially for five minutes less than the full cook time, and then toss them back in the air fryer to stop cooking while the steak is resting!
Storing and reheating
Store whatever leftover steak in an air-tight container in the refrigerator, and use within 3 days.
Y'all tin reheat leftover steak in the air fryer, air fry for three-4 minutes until warmed through. Meet this mail for full details: Reheat steak in an air fryer.
Alternatively, you lot can reheat steak in the microwave, 1-2 minutes on high, but you will become much better results if you lot use your air fryer.
Air Fryer Steak Recipe Card
Prep Time: 2 minutes
Melt Time: vii minutes
Total Time: nine minutes
How to melt steak in an air fryer.
Ingredients
- 8 oz steak, around 1 inch thick [Note 1]
- Olive oil
- ½ teaspoon blackness pepper
- ½ teaspoon kosher salt
Instructions
- Remove steak from the refrigerator 20 minutes prior to cooking to allow it to reach room temperature before cooking.
- Preheat air fryer to 400°F/ 200°C.
- Mix salt and basis pepper (or other seasoning) on a plate.
- Pat steak dry, then brush or spray with a little olive oil.
- Press each side of the steak into the table salt/pepper mix, then place in air fryer basket. If you are cooking more than one, make sure they are not touching.
- Air fry at 400°F/ 200°C for 7 minutes for medium-rare (12 minutes for well-done).
- If you desire to be precise about how well your steak is done, apply a meat thermometer to check the internal temperature - it should exist 130°F (55°C) for perfect medium-rare steak [Note 2].
- Remove steak from the air fryer, embrace with aluminum foil and leave to balance for v minutes before serving.
Notes
- Try ribeye, filet mignon, elevation sirloin, steak, rump
- Use an instant-read thermometer to cheque the internal temperature:
- Rare: 125°F/ 52°C
- Medium-rare: 135°F/ 57°C
- Medium: 145°F/ 63°C
- Medium-well done: 150°F/ 66°C
- Well done: 160°F/ 71°C
See recipe post for estimated cook times.
Diet Information:
Yield:
i
Amount Per Serving: Calories: 474.3 Total Fatty: 32.1g Saturated Fat: 14.3g Unsaturated Fat: 0g Cholesterol: 138.3mg Sodium: 1280.9mg Carbohydrates: 0.6g Cobweb: 0.3g Sugar: 0.1g Protein: 45.7g
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